Strength for every stage.
No matter what stage of your fitness journey you are at, I am here to help you build a healthier lifestyle that lasts, supporting you every step of the way
Feel stronger. Move better. Live easier
Starting-or continuing- your fitness journey isn’t just about an 8-week programme; it’s about creating sustainable habits that support a healthier future. Being fit is so much more than how you look- it’s about how you feel, how you move, and how you live. Through personalised coaching, I will help you build strength, improve your health, and develop lasting lifestyle habits that fit around you. Whether your goal is to lose weight, increase your fitness, gain confidence, or simply feel your best; we’ll work together to create realistic, sustainable changes that not only help you achieve your goals but support your wellbeing for years to come.
Coaching price breakdown!
Personal Training
£30.00
1 hour training session guided by me; I’ll provide you with full support both in and out of the gym to work together and achieve your goals. I currently work out of JD Gyms Nottingham - note you must be a member to be able to work with me in person.
High Contact Online Coaching
£45.00
Gym programme designed to suit you and your lifestyle along with nutrition guidance or meal plan if required. Contact me whenever you wish regarding all things training!!
Low Contact Online Coaching
£35.00
Gym programme designed to suit you and your lifestyle along with nutrition guidance or meal plan if required. One day a week check in (either Wednesday or Sunday) to include any feedback from the week, form checks or training updates.